What is Exercise Referral?

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Exercise referral is the creation and execution of an exercise programme designed to help improve the symptoms of certain medical conditions, carried out by a fully qualified Exercise Referral Specialist. 

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What Conditions can be Helped?

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Many conditions can be improved through a carefully planned and implemented exercise programme, these include, but are not limited to:

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Lower back pain

Osteoarthritis 

Rheumatoid arthritis

Osteoporosis

Joint replacement

Asthma

COPD

Obesity

Diabetes

Hypertension

Hypercholesterolemia

Depression

Anxiety

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To find out more about how we can help you with your specific condition, please contact Rachel on 07974 262897, email rachel@rgfitness.club  or fill out the contact form below.

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