RG's Zero To Hero Programme
When it comes to getting into great shape do you have:
Zero confidence?
Zero know-how?
Zero motivation?
I'm going to let you in on a little secret: EVERYBODY started where you are at now, myself included. That's why I've created the Zero To Hero Programme.
This awesome 6-week programme is going to:
-
Give you the confidence you need to boss the gym, the park or wherever you want to work out.
-
Give you the know-how when it comes to using equipment properly, doing exercises correctly, and following the best exercise programme for your personal goals.
-
Teach you how to generate motivation from within you. Most people think motivation occurs before you take action. It does not. Joining this programme and taking action will CREATE motivation
-
Ultimately...transform you into a FITNESS HERO
My Transformation
Click below to jump straight to the relevant section...
What do you get during this programme?
What Can You Achieve?
You set your own goals, you could choose to:
-
Lose weight
-
Increase strength
-
Improve fitness
-
Tone up
-
Improve overall health
-
Reduce stress
-
Sleep better
-
Boost self-esteem
-
Increase confidence
-
FEEL GREAT inside and out
What do you get during this programme?
-
Small group personal training sessions every week. Maximum 8 people per session. Choose between one or two sessions per week.
-
A personalised training programme specific to your goals.
-
Online community and support group
-
Help with diet and nutrition
About the Personal Training Sessions
These run on Tuesdays and Sundays 8-9pm at All About Me Fitness located in Leighton Buzzard town centre. Maximum 8 people per session.
Price
Silver membership (1 PT session per week) = £59 per month
Gold membership (2 PT sessions per week) = £118 per month