Congratulations on joining the Zero To Hero programme. Get ready to transform into a fitness HERO. 

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Here's what you need to do next...

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You can either email me at rachelgraham01@outlook.com or click here to send me a message on Facebook. 

Let me know:

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1. Your chosen days. Remember you can choose one, two or three of the days depending on whether you are a bronze, silver or gold member. Your options are:

Sundays 8-9pm

Tuesdays 8-9pm

Thursdays 8-9pm

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You'll also be pleased to know that once we have launched you will be able to cancel and swap bookings around where there's space if you are unable to make a session. 

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2. Your goals. 

Let me know what you wish to achieve during the 6 weeks and I'll write out a personalised programme just for you. Be a specific or general as you like. 

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3. Your email address...

so I can get your welcome email out to you with everything you need to know.